In this platform I offer all my courses and E-books to help you lead a sustainably healthy lifestyle. Check out "My Products" above to pick the products that work for YOU.


Interested in a little more than a nutrition course or an E-book?

Maybe 1-1 VIP coaching is what you're looking for.

Schedule a free Discovery call with me

to see if working together is your next best step.


"Since I actually understand the connection between food & body and have the tools to be able to make healthier choices & handle stress better, I've lost 15lbs!"


- Cailin H.

Hi, I’m Alyssa


I'm a women's weight-loss & empowerment coach! I work with women struggling with weight-loss. I help them lose weight and get out of their own way so they can breakthrough destructive behaviors and live the life they deserve.